Get ready for super fit mornings with Sunny Leone

Get ready for super fit mornings with Sunny Leone . Your mornings cannot get any better. Actress Sunny Leone, together with Times Wellness is releasing a fitness video titled Super Hot Sunny Mornings, which will feature Sunnydoing a total of 40 to 45 intense and interesting exercises.

The video will be available in August on a mobile app, DVD and as a video on Youtube. Sunny, who has one of the fittest bodies in Bollywood, says she was very involved in designing the workouts as she had very specific ideas in mind. Says she, “I was very particular about this workout. I wanted that whoever will watch this will actually work out and also not have any pressure of not having the proper equipment around.”

She feels an hour a day is enough to achieve your dream body. “I believe if you dedicate one hour to yourself you can build the body you want and have great energy throughout the day.This is a workout which I created for those who want to seriously change their bodies and who want to seriously dedicate the time to do so.” 

Sunnyrecommends plyometrics among a mix of exercises to achieve the desired physical transformation, as she believes that it is one of the best workouts. She even includes it in her own workout, “Forty minutes of cardio always and then I will do a mixture of weights and plyometrics. I believe that plyometrics is one of the best types of workout.” Besides that, she tries to keep her workouts interesting and switches routines often, alternating between spin cycle classes and hiking.

Ask her what’s her idea of a perfect morning and she is quick to say that it definitely involves an intense workout, “My perfect morning would be to wake up, eat breakfast, and then work out. I love working out in the morning so that I have lots of energy for the rest of the day,” she signs off.

WATCH: Sunny Leone finds Ranveer Singh attractive

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Source:timesofindia

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Selena Gomez puts on a leggy display in a shiny rose-coloured dress with VERY high split at Hotel Transylvania 2 photo call

Selena Gomez puts on a leggy display in a shiny rose-coloured dress with VERY high split at Hotel Transylvania 2 photo call. Her body has been the focus of an uproar on social media as of late.
But there was no denying how good Selena Gomez looked on her latest outing.The 22-year-old actress put on a rather leggy display at the Hotel Transylvania 2 photo call in Cancun, Mexico on Sunday.

The Come & Get It Singer had her raven-coloured locks elegantly combed back as she sported natural, complimentary make-up on her face finished off with a swipe of red lip.

Selena certainly seemed to be the social butterfly at the event as she was spotted even chatting it up andsharing a few laughs with a few of the costumed characters at the event.Adam, 48, went casual as usual as he wore a baggy seafoam green T-shirt with athletic trousers and black Adidas sneakers.

Kevin, 50, also dressed comfortably for the occasion as he sported a plain black top, charcoal grey trousers, grey high-top basketball sneakers and a black cap.Fran Drescher who also utilized her vocal talents in the film was also in attendance as she rocked a black strapless mini dress.

The film is centred around a old fashioned vampire named Vlad who arrives at the hotel for an impromptu family get-together.

The animated movie also stars: Steve Buscemi, Keegan-Michael Key, Andy Samberg, David Spade, Mel Brooks, Chris Kattan and Julia Lea Wolov. Genndy Tartakovsky came back to direct Hotel Transylvania 2, which is set to hit theatres in September.

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Source:dailymail

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Game Of Thrones Season 5, Episode 10 Review: Mother’s Mercy

Game Of Thrones Season 5, Episode 10 Review: Mother’s Mercy.Spoilers through Season 5 of ‘Game of Thrones’ follow, as well as discussion of the books.

“My duty is to the realm. How many boys dwell in Westeros? How many girls? How many men, how many women? The darkness will devour them all, she says. The night that never ends. She talks of prophecies . . . a hero reborn in the sea, living dragons hatched from dead stone . . . she speaks of signs and swears they point to me. I never asked for this, no more than I asked to be king. Yet dare I disregard her? We do not choose our destinies. Yet we must . . . we must do our duty, no? Great or small, we must do our duty.”

~ Stannis Baratheon, from A Song of Ice and Fire, speaking of Melisandre and her prophecies.

Jon Snow is dead. Long live Jon Snow.

This was the same feeling I had at the end of the fifth book of George R.R. Martin’s A Song of Ice and Fire. Jon Snow is dead, but really…he can’t be. Not entirely.

Because Jon Snow is the song of ice and fire. Some book thoughts/spoilers here, though it’s all theoretical now that the show and books are neck-and-neck, and viewers and readers are equals.

Jon Snow, I believe, is the son of Lyanna Stark and Rhaegar Targaryen, not of Ned Stark though Ned claimed him to protect him for all those years.

This makes Jon Dany’s nephew (though they’re about the same age, since she was so much younger than her eldest brother Rhaegar) and a slayer of White Walkers. He wields one of the last remaining Valyrian steel blades. Jon Snow is one of the chosen heroes of this saga. Azor Ahai, maybe.

In the shadow of Winterfell

I was prepared for Jon Snow’s death, or whatever it is. His death and possible resurrection. I have had years to dwell on it and stew over it and wonder. I was not prepared for Stannis to die.

I’m still not happy about it. Until last week, Stannis remained one of the more complicated, interesting characters in HBO’s fantasy drama. He was ruthless and utilitarian in his quest to become king, but he was never wicked in the same sense that Joffrey or Ramsay are wicked. His burning of Shireen was wicked, though, and foolish and out of character I think, still. It doomed him, but in the books his doom remains uncertain, as does his daughter’s fate. I’m not sure what to think now that we’ve come to the end of both books and TV show. The paths diverge, and yet here I am at the end of each. How strange.

The girl took a life that was not hers to take.

Another gratifying, gory scene takes place in a Braavosi brothel, where the pedophile/sadist Meryn Trant is caning three young girls because, well, Trant is an awful human being and we really need another example of this I guess.

Fortunately it serves a bit more of a purpose than just that. The third girl doesn’t react at all to the beating. It’s Arya, naturally, though she’s wearing one of the magic faces from the Faceless Mens’ sanctuary.

She kills Trant with gusto, stabbing out both his eyes, slashing him wildly, stabbing him over and over in the chest, all while monologuing impressively. Then she cuts his throat, which is more than he deserved. Ah well, these “good” moments in Game of Thrones are so rare, let’s just enjoy them. Arya needed a kill, needed to whittle away at that long death list of hers.

“What have we become, when kings and high lords must dance to the twittering of Sparrows?” ~ Lord Randyll Tarly

In King’s Landing, Cersei confesses to her crimes—though not all of them.

For this, the High Sparrow, now the most powerful man in the capital city, allows Cersei to return to the castle and to her son, King Tommen. She just has to do a walk of atonement first, naked and barefoot from the High Sept to the Red Keep.

Her hair cut short, her robe discarded, Cersei walks. She walks to the taunts of a jeering crowd, to horrible insults and hurled food and filth. The Sparrows protect her as she shambles along, not breaking down, her feet bloodied.

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Source:forbes

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Katy Perry Just Beat Taylor Swift To A Huge Milestone

Katy Perry just crashed the ultimate boys club. After hanging around in the mid 900 millions for a while, KP’s “Dark Horse” video crossed a major milestone on Tuesday morning (June 9), when it became just the third video ever — and first by a female artist — to notch more than one billion views. Katy Perry Just Beat Taylor Swift To A Huge Milestone 

Katy was pretty psyched, writing, “Guys. Wut. Dark Horse has reached 1 BILLION views?! I seriously  ur balls & ur fingers for dem clicks.”

Though the official view count on YouTube was still stuck at 985,302,706 at press time (and a bit closer at 998,787,700 on Vevo — the counter read is sometimes a bit behind the actual totals), Perry slipped into third place on the all-time list behind Psy’s “Gangnam Style” (an untouchable 2.3 billion) and his label mate Justin Bieber’s 2010 smash “Baby” with nearly 1.2 billion clicks.

Even as she smashes the glass ceiling, Katy’s knocking on the door again with the #4 all-time video, “Roar,” which had more than 954 million views at press time. But she might have some competition soon from sometime rival Taylor Swift, whose “Blank Space” is currently at #5 with more than 923 million.

Katy Perry

Katy Perry (born Katheryn Elizabeth Hudson on 25 October 1984) is a singer/songwriter from Santa Barbara, California, United States. Since the release of her 2007 debut single “Ur So Gay”, Perry has released two albums – 2008’s “One of the Boys” and 2010’s “Teenage Dream” – and has had six Billboard Hot 100 #1 hit singles.

Under the name Katy Hudson, she released a self-titled gospel album in 2001, which was unsuccessful. She later recorded an album with production team The Matrix and completed the majority of a solo album from 2004–05, the later of which was never released.

Top Tracks of Katy Perry

• Roar
• Dark Horse
• Firework

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Top 5 Country Music Videos of 2015

So far in 2015, country stars have revealed a slew of music videos. Some have been side-splittingly funny, others have been sensual, a few have been simple and pointed, and a handful have been achingly honest, even to the point of being raw and heart-wrenching.

Topics like domestic violence, turmoil in marriages, cancer, death in combat and superheroes, as well as a lesson in how to be glamorously sassy, are all on display in The Boot’s picks for the Top 5 country music videos of 2015 (so far).

“Little Red Wagon”

Few singers are as saucy as Lambert, and her “Little Red Wagon” video features the singer in all of her platinum glory. As she’s said before, the song is simply sassy — a state of mind, not necessarily something with a whole lot of metaphorical meaning. 

The music video follows suit extremely well: Lambert puts her best glittery cowboy boot forward and embodies sass in big sunglasses, a retro bathing suit and a whole lot of sparkle. It’s fun, entertaining and, most of all, endlessly re-watchable.

“One Hell of an Amen”

Gilbert shows depth in the music video for “One Hell of an Amen,” and fans appreciated it. The song was inspired by real experiences Gilbert had: He lost a friend, Kory, to cancer and saw a friend lose a loved one, Jonathan E. Lootens, in combat. Both of these storylines are prevalent in Gilbert’s personal “One Hell of an Amen” video, and at the very end, it reads: “In honor of Jon and Kory, and all those who have fought the good fight.”

“Little Toy Guns”

Many fans connected with Underwood’s “Little Toy Guns” when it dropped, specifically because everyone can relate to conflict, especially between parents. The song’s heart-wrenching video cuts between a husband and wife screaming at one another and a little girl, who is wishing that she was anywhere but there. While it’s a hard video to watch at times, Underwood is able to offer a message of hope toward the end of the video.

“Crushin’ It”

We haven’t seen a music video as creative as Paisley’s “Crushin’ It” in a long time. The singer shows off his artistic side with this clip, which was created, drawn and animated all by himself (Pixar had better watch out!). Keeping in line with Paisley’s past videos, the “Crushin’ It” clip is laugh-out-loud funny, spotlighting several country music stars (Paisley, Keith Urban, Luke Bryan, Carrie Underwood, Blake Shelton, Little Big Town and more) as superheroes. We’d give him an Academy Award for this one!

“Take Your Time”

Hunt’s “Take Your Time” music video is certainly the most heavy-hitting country music video of 2015 thus far. The clip was a completely unexpected treatment for this song, but once you see it, you’ll agree that it’s completely fitting, as Hunt tackles the big, dark, devastating — and entirely too real — issue of domestic violence. The footage is raw and serious and, unlike a lot of country music videos today, doesn’t try to capitalize on a flirty romance or scantily-clad females. Instead, it states the truth: Domestic violence needs to end.

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Source:theboot

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